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Ujjayi Movement Studio

Find Your Inner Balance

Breath. Awareness. Alignment. Movement.

WELCOME

At Ujjayi Movement Studio we aspire to offer you the ultimate getaway experience, sharing with you our love for both yoga and meditation

We work hard to create a magical atmosphere where you can focus on nothing but yourself and your practice, surrounded by breathtaking, raw landscapes while staying in a beautiful meditation studio

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Movement, Asanas, Breath and Beyond
Awareness, Alignment, Movement, Breath
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1 hr 30 min
900 Indian rupees
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HappyHour-Conscious Connected Breathwork
Breathwork for Transformation
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2 hr 30 min
2,100 Indian rupees
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The Reset-Breathwork and Cold Plunge
The Reset is a guided experience designed to awaken your body, calm your mind, and build resilience
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1 hr 30 min
900 Indian rupees
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Detox- Breathwork and Kambo
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3 hr
6,000 Indian rupees

Class Schedule

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One on One Functional Breathwork
Harnessing Breath for Healing and Transformation
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1 hr
Transform-Breathe Lighter, Live Brighter
Heal, release, and reset with a curated session blending arts, movement, sound, somatics, and dance.
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2 hr

Embodied Alchemy wasn’t just a workshop... it was a release.
Under the closest full moon of the year, we came together to shake, breathe, burn, and let go of what our bodies have held for far too long.

Thank you to everyone who trusted the process, who showed up with an open heart, and who allowed themselves to soften and transform.

We are honoured to hold space for you.

Stay connected for future circles. 🤍🌕🕯️
Join our Community on WhatsApp. Link in bio! #consciousconnectedbreathwork #consciousconnectedbreathing #circularbreathing

Embodied Alchemy wasn’t just a workshop... it was a release.
Under the closest full moon of the year, we came together to shake, breathe, burn, and let go of what our bodies have held for far too long.

Thank you to everyone who trusted the process, who showed up with an open heart, and who allowed themselves to soften and transform.

We are honoured to hold space for you.

Stay connected for future circles. 🤍🌕🕯️
Join our Community on WhatsApp. Link in bio! #consciousconnectedbreathwork #consciousconnectedbreathing #circularbreathing

On 11.11, under the night sky, 11 souls gathered in sacred ceremony.

To release, realign, and remember.

We began in play, grounding into joy and connection, and softening into presence. From there, each of us journeyed inward through intuitive and expressive art, creating our own mandalas where each circle represented our world of Self, Community, Earth, and Cosmos. As colours met paper, the mind quieted, and the heart began to speak.

We then lay down to begin The Clearing: A deep chakra cleanse that flowed into Conscious Connected Breathwork, allowing energy to move, emotions to release, and space to open.

We closed the night with warm tea, soft hearts, and shared reflections... lighter, clearer, and more connected than before.

Many felt a profound release- a letting go of what no longer serves, making space for the new frequencies ready to emerge.

🌕 Thank you to each being who entered the portal with courage and openness.

Thank you for trusting @namratha_arttherapist and @ujjayi_movement_studio with your openness and willingness to surrender.

_____
#TheClearing #1111Portal #UjjayiMovementStudio #BreathworkIndia #ChakraHealing #EnergyClearing #IntuitiveArt #ConsciousCommunity

On 11.11, under the night sky, 11 souls gathered in sacred ceremony.

To release, realign, and remember.

We began in play, grounding into joy and connection, and softening into presence. From there, each of us journeyed inward through intuitive and expressive art, creating our own mandalas where each circle represented our world of Self, Community, Earth, and Cosmos. As colours met paper, the mind quieted, and the heart began to speak.

We then lay down to begin The Clearing: A deep chakra cleanse that flowed into Conscious Connected Breathwork, allowing energy to move, emotions to release, and space to open.

We closed the night with warm tea, soft hearts, and shared reflections... lighter, clearer, and more connected than before.

Many felt a profound release- a letting go of what no longer serves, making space for the new frequencies ready to emerge.

🌕 Thank you to each being who entered the portal with courage and openness.

Thank you for trusting @namratha_arttherapist and @ujjayi_movement_studio with your openness and willingness to surrender.

_____
#TheClearing #1111Portal #UjjayiMovementStudio #BreathworkIndia #ChakraHealing #EnergyClearing #IntuitiveArt #ConsciousCommunity

11.11

A sacred portal, a mirror of alignment, intuition, and awakening.
A cosmic invitation to pause, release, and realign with your highest light.

Join us for The Clearing , a ceremonial evening woven with breath, movement, and art. A space to clear energetic blockages, awaken the chakras, and connect deeply to your inner guidance.

Through Intuitive Art, Creative Movement, Energy Alignment, and Conscious Connected Breathwork, we will journey through release and renewal, shedding what no longer serves to make space for clarity, creativity, and connection.

This 11:11 portal opens a powerful energetic window for intention setting and integration. A moment to align body, mind, and spirit with cosmic flow.

Step into a sacred evening to:
🎨 Create from your intuition
💫 Move to awaken your life force
🕯️ Heal blocked energy and restore balance within
🌬️ Breathe to clear stagnant energy and connect with your light

📅 Tuesday, November 11, 2025
⏰ 7:15pm - 9:30pm
📍 Ujjayi Movement Studio | https://maps.app.goo.gl/iyyL2eUnsi4hXdyw8
💰 Energy Exchange: ₹2522 (inclusive of taxes)
🧘‍♀️ Bring: Yoga mat, blanket or shawl, water bottle
👕 Wear: Comfortable clothes you can move in

Come as you are, and leave lighter, aligned, and illuminated.
DM to book your spot.

⸻
Your Facilitators:

Namratha, Art Therapist & Wellness Guide:
Namratha blends intuitive art , creative movement & energy alignment to help participants reconnect with inner wisdom & emotional clarity .

Arjun Lall, Co-founder, Ujjayi Movement Studio:
After two decades as a partner at a top law firm, Arjun now channels his journey of healing and self-discovery into guiding others through yoga, breathwork, and mindful movement at Ujjayi Movement Studio.

------
[art therapy | intuitive healing | wellness workshop | intuitive art | movement therapy | breathwork | chakra healing Bangalore wellness | Things to do in Bangalore | Conscious Connected Breathwork | 11.11 Portal | Energy cleanse ]

11.11

A sacred portal, a mirror of alignment, intuition, and awakening.
A cosmic invitation to pause, release, and realign with your highest light.

Join us for The Clearing , a ceremonial evening woven with breath, movement, and art. A space to clear energetic blockages, awaken the chakras, and connect deeply to your inner guidance.

Through Intuitive Art, Creative Movement, Energy Alignment, and Conscious Connected Breathwork, we will journey through release and renewal, shedding what no longer serves to make space for clarity, creativity, and connection.

This 11:11 portal opens a powerful energetic window for intention setting and integration. A moment to align body, mind, and spirit with cosmic flow.

Step into a sacred evening to:
🎨 Create from your intuition
💫 Move to awaken your life force
🕯️ Heal blocked energy and restore balance within
🌬️ Breathe to clear stagnant energy and connect with your light

📅 Tuesday, November 11, 2025
⏰ 7:15pm - 9:30pm
📍 Ujjayi Movement Studio | https://maps.app.goo.gl/iyyL2eUnsi4hXdyw8
💰 Energy Exchange: ₹2522 (inclusive of taxes)
🧘‍♀️ Bring: Yoga mat, blanket or shawl, water bottle
👕 Wear: Comfortable clothes you can move in

Come as you are, and leave lighter, aligned, and illuminated.
DM to book your spot.

⸻
Your Facilitators:

Namratha, Art Therapist & Wellness Guide:
Namratha blends intuitive art , creative movement & energy alignment to help participants reconnect with inner wisdom & emotional clarity .

Arjun Lall, Co-founder, Ujjayi Movement Studio:
After two decades as a partner at a top law firm, Arjun now channels his journey of healing and self-discovery into guiding others through yoga, breathwork, and mindful movement at Ujjayi Movement Studio.

------
[art therapy | intuitive healing | wellness workshop | intuitive art | movement therapy | breathwork | chakra healing Bangalore wellness | Things to do in Bangalore | Conscious Connected Breathwork | 11.11 Portal | Energy cleanse ]

The full moon’s pull brings everything buried beneath the surface into light. The emotions. The pain. The old stories. The parts of us ready to shift and be released.

On Nov 5th, the moon will be the closest full moon to earth in 2025..

This is your moment to let it move through you.
To rage. shake. scream. release.
To come back home to your body.

Join us for Embodied Alchemy:
✨ Shake the Dust with Cookie
✨ Conscious Connected Breathwork with Kavya

🗓️ Nov 5, Wednesday | 7 PM – 9 PM
📍 Ujjayi Movement Studio, Frazer Town, Bangalore
💸Energy Exchange: ₹2,520 inclusive of taxes
🌿 Includes: Plant Medicine, Herbal tea + light snacks
Bring a yoga mat, blanket, eye mask, water, and an open heart 💛
✨ Spots are limited and filling fast.
📩 DM to book your spot

There are only a few spots left.
DM to book your space.

#ShakeTheDust #Breathwork #fullmoonrelease #emotionalhealing #somaticrelease #ujjayimovementstudio #consciousconnectedbreathing

The full moon’s pull brings everything buried beneath the surface into light. The emotions. The pain. The old stories. The parts of us ready to shift and be released.

On Nov 5th, the moon will be the closest full moon to earth in 2025..

This is your moment to let it move through you.
To rage. shake. scream. release.
To come back home to your body.

Join us for Embodied Alchemy:
✨ Shake the Dust with Cookie
✨ Conscious Connected Breathwork with Kavya

🗓️ Nov 5, Wednesday | 7 PM – 9 PM
📍 Ujjayi Movement Studio, Frazer Town, Bangalore
💸Energy Exchange: ₹2,520 inclusive of taxes
🌿 Includes: Plant Medicine, Herbal tea + light snacks
Bring a yoga mat, blanket, eye mask, water, and an open heart 💛
✨ Spots are limited and filling fast.
📩 DM to book your spot

There are only a few spots left.
DM to book your space.

#ShakeTheDust #Breathwork #fullmoonrelease #emotionalhealing #somaticrelease #ujjayimovementstudio #consciousconnectedbreathing

On Nov 5th, the full moon will be the closest it gets to Earth in all of 2025.
Every cell in your system will feel this pull. It's a natural invitation to release, reset, and rise.

This rare Super Full Moon opens what’s called a “pattern-loosening window” - a time when breaking free from old emotional or energetic patterns becomes easier than ever.

That’s exactly what Embodied Alchemy is designed for.
Through Somatic Movement ( Shake the Dust ) with Cookie and Conscious Connected Breathwork with Kavya, you’ll move, breathe, and transform what’s been holding you back from the inside out. All under the transformational light of the full moon.

✨ Date: Wednesday, Nov 5
✨ Time: 7:00 PM – 9:00 PM
✨ Energy Exchange: ₹2,520
📍 Ujjayi Movement Studio, Frazer Town, Bangalore

🌿 Includes: Plant Medicine, Herbal tea + light snacks

Bring a yoga mat, blanket, eye mask, water, and an open heart 💛

📩 DM to book your spot. Limited to just 12 people.

On Nov 5th, the full moon will be the closest it gets to Earth in all of 2025.
Every cell in your system will feel this pull. It's a natural invitation to release, reset, and rise.

This rare Super Full Moon opens what’s called a “pattern-loosening window” - a time when breaking free from old emotional or energetic patterns becomes easier than ever.

That’s exactly what Embodied Alchemy is designed for.
Through Somatic Movement ( Shake the Dust ) with Cookie and Conscious Connected Breathwork with Kavya, you’ll move, breathe, and transform what’s been holding you back from the inside out. All under the transformational light of the full moon.

✨ Date: Wednesday, Nov 5
✨ Time: 7:00 PM – 9:00 PM
✨ Energy Exchange: ₹2,520
📍 Ujjayi Movement Studio, Frazer Town, Bangalore

🌿 Includes: Plant Medicine, Herbal tea + light snacks

Bring a yoga mat, blanket, eye mask, water, and an open heart 💛

📩 DM to book your spot. Limited to just 12 people.

Join us for UNPLUGGED - our weekly breathe > release > reset workshop where we harness the power of our own breath to unplug from the daily hustle and noise and connect within.

Some of the benefits include:
✅ Release of stored tension and stress
✅ Mental clarity and emotional balance
✅ Feeling lighter and more energised
✅ Heightened self-awareness and connection to your body
✅ Support for nervous system regulation and resilience
✅ A safe space to express and let go

📅 Oct 31, Friday
🕖 Time: 7:15pm - 8:45pm
📍 Ujjayi Movement Studio, Frazer Town
💰 Energy Exchange: ₹1570

Spots are limited. DM to book your spot.

Join us for UNPLUGGED - our weekly breathe > release > reset workshop where we harness the power of our own breath to unplug from the daily hustle and noise and connect within.

Some of the benefits include:
✅ Release of stored tension and stress
✅ Mental clarity and emotional balance
✅ Feeling lighter and more energised
✅ Heightened self-awareness and connection to your body
✅ Support for nervous system regulation and resilience
✅ A safe space to express and let go

📅 Oct 31, Friday
🕖 Time: 7:15pm - 8:45pm
📍 Ujjayi Movement Studio, Frazer Town
💰 Energy Exchange: ₹1570

Spots are limited. DM to book your spot.

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